low-tox living

“What is the hype about toxins and and chemicals?”

“Is this low tox lifestyle just a fad or another attempt to get my money?”

“Our parents raised us this way and we’re all fine, so does it really matter?”

 

These are all questions we’ve heard and thoughts you may have had yourself. I understand, I’ve been there too! What I began to realize is that our world has changed dramatically in the last 50 years and our environment has become incredibly toxin laden.

Have you heard of the phrase “toxic burden”? Our bodies were created with detoxing capabilities, but when the amount of toxins our bodies are trying to filter out overwhelm what our bodies can handle; we start to feel the effects. Just to name a few, these disruptive chemicals, dyes and heavy metals wreak havoc on our body systems.

Let’s not stop there too long though, because there is a simple truth here. If you decrease the input, God made your body so it can handle the rest. There are some toxins outside of our control. There’s no point in stressing over those; instead, focus on what you can control.

That is my heart’s desire, to remove the overwhelm and confusion and give you a clear and attainable path to a “cleaner” lifestyle.